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BENEFITS OF J.O.Y. MENTORING AND WELLNESS COACHING
Does your daughter see herself for the beautiful, strong, amazing young woman that she is?
Do you want her to be happier, have healthier friendships, less anxiety, and feel more relaxed? Would she benefit from increased self-confidence and self-esteem? Does she need support with setting and achieving goals and staying motivated? The young women I work with benefit from:
Better Social Connection
A More Positive Body Image
Academic Success
Less Anxiety and Stress
Resiliency
Personal Empowerment
Mental Toughness (ex. Athletes)
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