Liz BanksJan 185 minHow to Appreciate Your Body (and Yourself) in 5 StepsLet's face it, we all have parts of our bodies we wish we could change or improve. Some of us want to lose weight and become more toned...
Liz BanksSep 21, 20223 min4 Reasons Why Wellness Coaching Would Benefit Your DaughterDoes your daughter see herself for the beautiful, strong, amazing young woman that she is? So often our girls see themselves through the...